https://www.kayawellnesscollective.com/resources-1 daily 0.75 2025-06-12 https://www.kayawellnesscollective.com/resources-1/daily-routines-were-obsessed-with-rcl2d-9xwrl-lhyh8 monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/1741982522464-C8TVBDKJC8Z3LFTYVSB7/pexels-anna-nekrashevich-7552316.jpg Resources (Copy) - Preparing For Your First Virtual Appointment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayawellnesscollective.com/resources-1/a-beginners-guide-to-dealing-with-grief-4x9l2-ngf38 monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/1741982522474-CIGDY75T60VJQ5YB49UH/pexels-daria-shevtsova-1376204+%281%29.jpg Resources (Copy) - A Beginner’s Guide to Dealing With Grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayawellnesscollective.com/resources daily 0.75 2025-06-12 https://www.kayawellnesscollective.com/resources/blog-post-title-one-jaz82 monthly 0.5 2020-08-25 https://www.kayawellnesscollective.com/resources/blog-post-title-two-e882k monthly 0.5 2020-05-20 https://www.kayawellnesscollective.com/resources/blog-post-title-three-llah8 monthly 0.5 2020-05-20 https://www.kayawellnesscollective.com/resources/blog-post-title-four-p88m7 monthly 0.5 2020-05-20 https://www.kayawellnesscollective.com/relaxation-pain-relief-massage daily 0.75 2025-07-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/7e7e8602-a9cb-4b65-8840-4e3ac7de4b4a/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-relaxation-2.jpg Relaxation Pain Relief Massage - listen to your body and help it heal With everything happening in our busy lives and this wild world, making time for our own self-care can be at the end of our long to-do lists. Your body will always send cues when it’s time to listen. Tension, pain, aches, anxiety and stress are all just taps on your tight shoulders, letting you know it’s time to put focus back into your body and start making changes. Massage helps keep your body + mind in balance. Massage is not only enjoyable, but also clinically proven for pain relief, decreasing inflammation, and facilitating natural healing processes. By taking the time to put intentional energy back into your body, allows the mind to slow, relax, and restoratively reset. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/9ac7c97b-4780-49c8-84af-8bb66b909d9a/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-relaxation-1.jpg Relaxation Pain Relief Massage - don’t let discomfort hold you back Does any of this sound familiar? Since your WFH setup, the tension in your back and shoulders has easily doubled! Giving you headaches, jaw discomfort and making focusing on tasks extra challenging. After chasing your adorable (but very busy) toddler around, you strained your back scooping them up into your arms and that nagging shoulder blade pain that followed just won’t let up. You went on an incredible, though longer than usual trail run, to clear your head. And since, your knee pain has been making it difficult to regularly exercise and keep your stress levels in check. We’re here to get you ahead of those unwanted, nagging symptoms and set the tone for how you really want to feel. Back in your body and ready to keep moving! https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/a15d8e79-240a-419f-ba20-f396474a3d9b/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-treatment+room.jpg Relaxation Pain Relief Massage - here for your self-care and support when you need it most Our RMTs walk the self-care walk with you, giving informed advice and home care practices to keep you in that post-massage groove. We listen intently to your needs, processing your symptoms and health story to create one of kind massage treatments catered directly to you. As a community, we support and lift each other up, so we can better support and be present for our clients as an outlet for your self-care. https://www.kayawellnesscollective.com/faqs daily 0.75 2026-03-20 https://www.kayawellnesscollective.com/contact daily 0.75 2026-03-26 https://www.kayawellnesscollective.com/home daily 1.0 2026-03-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/c57bb3bd-1178-4298-b4d0-a7a0bbdfda57/kaya-wellness-collective-massage-therapy-vancouver-home-01.jpg https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/e57738fb-8149-4fbf-bead-60870cd15db1/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-boho-10.jpg https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/02b35466-73fd-4720-857f-44c4ee6e7849/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-pic.jpg https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/c1a6c1c3-9a84-44fb-aa29-9cd67af7a846/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-waves.jpg https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/27f67b66-17a3-4bcc-a757-c600eadb1cc4/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc Home - registered massage therapy CLEANSING OIL Lorem ipsum les des dolors aments ici, des ament ques. SHOP NOW https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/b5b107b1-1592-4a28-85f3-0aba4869796f/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-osteo.jpg Home - osteopathy FACIAL OIL Lorem ipsum les des dolors aments ici, des ament ques. SHOP NOW https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/62815704-3dfe-4497-b0a7-5310148d7584/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-acu.jpg Home - acupuncture REPAIR SERUM Lorem ipsum les des dolors aments ici, des ament ques. SHOP NOW https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/9dc45b52-6fde-4392-aa07-4e57689734ec/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-treatment-room-4.jpg Home - meet your SELF-CARE TEAM As therapists, we’re fun, creative, active, and curious, and we practice what we preach. With years of training, all the good vibes, and a pinky promise to always make time for our own self care so we can better help others, we are honoured to serve as your safety net and help you take on whatever life throws your way. https://www.kayawellnesscollective.com/deep-tissue-massage-therapy daily 0.75 2025-07-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/0c028073-76af-4cfb-b7a4-6f66b753a440/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-sports-massage-3.jpg Deep Tissue Massage Therapy - hit the reset button + feel amazing We all know life loves to keep us on our toes—long workdays, tight schedules, and stress sneaking into our muscles. Deep tissue massage is a fantastic way to help your body reset. This style dives deep into those tight spots and knots that just won’t quit, helping to melt away tension and boost circulation. It’s like hitting the refresh button—not just for your muscles, but for your mind too. Whether you’re bouncing back from overdoing it, shaking off stress, or just craving a serious reset, deep tissue massage helps you feel looser, lighter, and ready to take on whatever’s next. So go ahead—treat yourself, move better, and keep the good vibes going. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/88c3a964-9ac1-49f7-9742-92538a96b536/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-massage-4.jpg Deep Tissue Massage Therapy - our studio, like our massages, will always be one of a kind. We’re known to be a Mount Pleasant gem for a reason! We know when it’s time to use our elbows and really get to work on those stubborn tension spots, getting you the therapy and results that get you feeling at your best. Each RMT has a toolbelt of therapeutic skills with their own signature styles Whoever you book with here, you’re going to be literally in good hands! https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/8a9ac95b-a1e9-4229-ac80-515b35041940/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-boho-6.jpg Deep Tissue Massage Therapy - you will never regret a great massage! Craving that post massage haze where you float out the treatment room a million miles away from how you felt when you first arrived? Seeing our clients in happy massage bliss, is the ultimate compliment to us as RMTs – and it’s our goal to get you there. Starting to feel that edge of burnout creeping in, or postural strains and fatigue starting to take over? Time to action and put self-care first. Let us help you hit the reset button. https://www.kayawellnesscollective.com/sports-massage-therapy daily 0.75 2025-07-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/fda74c08-e248-4610-a097-9b5e16b41f32/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-sports-massage-2.jpg Sports Massage Therapy - get the maintenance you need to keep doing what you love West Coast life gives us endless possibilities of how to spend a day. We know you love getting out to play in the city, ocean, and mountains. And you want to stay active, healthy, and ready to take in everything beautiful BC and Vancouver has to offer. Sports massage therapy helps to fine tune your muscles, joints, and ligaments by improving alignment, healthy circulation, and easing restrictions. RMTs prep the body to help you move with ease, making it less probable of experiencing an injury, strain, or tear in the first place. Our goal is to get you prepped and ready for any physical challenge you want to accomplish. From training, to pre- and post-event – we’re here to get you ready so you can get out and slay, again and again! https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/4e7bfe44-853c-4e6c-92c5-52b95cd9d3a1/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-sports-massage.jpg Sports Massage Therapy - You don’t need to go to a “sports clinic” to get a sports massage – we got you! We may be busy RMTs hustling at work but we’re also a collective of active runners, hikers, cyclists, skiers and snowboarders ourselves. We’ve all had our fair share of sports related injuries over the years and know the value of how having a sports massage therapist can be excellent for maintenance + recovery. We work with you by listening intently to your fitness goals and creating treatment plans that optimize your performance, keeping you fine tuned and ready to play As your RMTs, we are happy to work in alignment with other healthcare practitioners such as Physiotherapists and Chiropractors, making sure our focus is providing the best client care as part of a healthcare team of professionals Our sports focused massages are tailored for results, with a healthy dose of relaxation and flow cleverly worked in between for an overall enjoyable experience https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/7319b2cb-3966-4515-9441-2a04be9ce61c/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-treatment-room.jpg Sports Massage Therapy - get ready, set and GO! Moving our bodies and pushing our physical limits can be incredibly exhilarating! The more we move, the further we can go as we actively build strength and endurance. When we become increasingly active and start to reach new heights, it’s important to tend to those hard working muscles and joints with a care routine to stay balanced and in the game – not out with injury. Massage therapy helps to break down that sneaky tension which can potentially lead to a nasty strain. Massage also replenishes muscular tissue by increasing blood circulation with the bonus effect of decreasing soreness and helping prevent unwanted injury. https://www.kayawellnesscollective.com/prenatal-and-postpartum-massage daily 0.75 2025-07-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/f027ca6c-f11d-46e7-bc5b-7a42746861da/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-pregnancy-2.jpg Prenatal + Postpartum Massage - as your body continues to shift and change, we’re here to support you on your pregnancy journey Becoming a parent is an incredible experience, one that comes with its fair share of change. It’s helpful to find outlets that can naturally treat common symptoms that arise as your body continues to adjust as the baby grows. As RMTs, we have been educated on how to safely provide massage therapy treatment throughout a pregnancy as well as when you shift into parenthood for postpartum self-care. We utilize the oh-so-comfortable and sought after pregnancy pillows. This allows those who are expecting, to enjoy lying face down on the treatment table while remaining completely supported and safe to do so. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/faf2fbdb-3259-4556-9659-1f18cb5e30c2/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-pregnancy-1.jpg Prenatal + Postpartum Massage - prenatal massage is your time to be taken care of We know our pregnant clients are balancing the busy life they had even before becoming pregnant and now adjusting to all the planning and changes for the new beginning ahead. With the added stresses on the body can come a lot of to-do lists too. Massage will help ease the common symptoms of discomfort as the body compensates to house this incredible little person that you get to meet in the upcoming months. While also giving your busy mind a break, with an hour of stress free self-care that’s all about – you. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/6c2fc6a7-0b0c-43ed-ad62-429013ada02e/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-boho-4.jpg Prenatal + Postpartum Massage - As your body transitions back from pregnancy, we’re here to support you too With all the changes the body goes through leading up to the big moment of meeting your little person, whatever went down to get your baby into this world safely can mean you went through a lot – emotionally and physically. Often times, postnatal care gets pushed aside to make it all about the newborn, and it is! But as the birther, you just went through a wild experience and the after effects on you body and mind are important for self-care too. We’re here as a outlet to focus on making your body feel better, lift your mood and help put some much needed energy back in your body. So you can fill your physical and emotional tank and be more present and strong for yourself + family. https://www.kayawellnesscollective.com/osteopathy daily 0.75 2025-07-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/7d26eb65-7b0b-4f0e-9f5c-6497b8a15b5e/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-osteo-2.jpg Osteopathy - osteopaths use an in-depth network of gentle, fine-tuned modalities. By taking into account how a symptom or condition has an effect on the body in a holistic sense, an Osteopathic Manual Practitioner addresses our intertwined, internal systems and structures, utilizing a unique ideology and approach. Integrating your personal health history into a baseline towards a thorough assessment and treatment. Osteopathy uses gentle, effective modalities including: spinal, joint + fascial manipulations, cranial sacral therapy, contract / relax muscle energy techniques and visceral work. Osteopathy offers the body an opportunity to self-regulate, heal and adjust naturally. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/649a5a4a-05e6-4dc1-9118-d549c89f62d2/Kaya-wellness-collective-osteopathy-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-Kristen.jpg Osteopathy - Meet Kristen Kristen is a seasoned RMT and recently completed her studies to become an Osteopath at the Canadian College of Osteopathy. After she personally experienced the tremendous benefits of Osteopathy first-hand for chronic hip pain, she knew that she wanted to become an osteopathic practitioner. She truly loves her work, and finds anatomy and physiology endlessly fascinating! Her passion for helping others, curiosity + love of learning drives Kristen to constantly strive to be a better health care provider. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/5a003eff-3486-46b7-97e9-6686608b8b79/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-treatment-room-2.jpg Osteopathy - things to know before you go… When receiving an Osteopathy treatment with Kristen, it will be a different experience from a regular massage. You will need to bring the appropriate clothing such as comfortable shorts and a sports bra or suitable undergarments to undress down into for a more detailed and ongoing assessment process throughout your treatment duration. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/45148416-7bdd-4f24-9a35-049a6fa2e305/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-boho-1.jpg Osteopathy - symptoms + conditions Osteopathy can help you recover from: chronic pain, postural issues, injuries, scar tissue formation and restricted mobility digestive issues such as suffering from IBS, constipation, acid reflux and chronic bloating headaches, migraines, concussions and TMJ dysfunction (jaw issues) women’s health concerns including painful menstruation, pelvic floor weakness, frequent or urgent urination, fertility, pregnancy and postpartum fatigue and sluggishness, anxiety, stress and sleep problems tendonitis, nerve pain such as sciatica, issues with numbness and tingling https://www.kayawellnesscollective.com/acupuncture daily 0.75 2025-07-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/0a2e3398-6151-426c-97be-230aaea598ed/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-acu-1.jpg Acupuncture - acupuncture is a time-honored therapeutic practice rooted in traditional Chinese medicine. It is designed to restore balance and harmony within the body. By understanding how imbalances and blockages in energy pathways (meridians) affect the body holistically, acupuncture works to address both the root causes and symptoms of various conditions. Each treatment is tailored to your unique health history, focusing on restoring the flow of energy (Qi) to promote healing. An acupuncturist uses fine, sterile needles inserted at specific points to stimulate the body’s natural self-regulation processes. This gentle yet effective modality supports pain relief, improved function, + enhanced overall wellness. Acupuncture offers the body a natural opportunity to recalibrate, heal, and thrive. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/1dd139e5-76f7-4fa2-838d-629480cd1a28/Kaya-wellness-collective-acupuncture-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-nicole.jpg Acupuncture - Meet Nicole Nicole is a licensed acupuncturist + licensed herbalist with a deep, lifelong connection to Traditional Chinese Medicine (TCM). Growing up in China, Nicole was immersed in TCM as an integral part of daily life, fostering a profound respect for its holistic approach to health + wellness. This early exposure to the healing power of acupuncture + TCM sparked a passion that led Nicole to pursue formal training, becoming both a licensed acupuncturist + herbalist. Nicole is dedicated to offering personalized acupuncture care to support a range of health concerns, including chronic pain, stress, anxiety, digestive issues + insomnia. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/aa20bd72-0cc8-41d4-84d4-266be2783b1a/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-boho-5.jpg Acupuncture - symptoms + conditions Acupuncture can help with: pain relief: back, neck, joint pain, headaches, migraines, sciatica. stress & mental health: anxiety, depression, insomnia, stress, PTSD. women’s health: menstrual pain, fertility support, pregnancy symptoms, menopause. digestive issues: nausea, bloating, constipation, IBS. respiratory concerns: allergies, asthma, sinus issues, colds. general wellness: fatigue, low energy, immunity support. This holistic therapy promotes balance, healing, and overall well-being. https://www.kayawellnesscollective.com/home-1 daily 0.75 2025-03-23 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/c57bb3bd-1178-4298-b4d0-a7a0bbdfda57/kaya-wellness-collective-massage-therapy-vancouver-home-01.jpg https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/35090582-39ec-4181-90ab-693be47e4210/kaya-wellness-collective-massage-therapy-vancouver-home-02.jpg https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/1741982527649-M8COOZ2HNH7DC95BA8XD/pexels-george-milton-7034502+%281%29.jpg https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/1741982527653-24AFNH64WHAD3Q6486MM/kaboompics_man-looking-out-to-sea-5268.jpg https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/1741982527658-28HNNHBQQZLLMJA6J7NU/pexels-dominika-roseclay-977845.jpg Home (Copy) - registered massage therapy CLEANSING OIL Lorem ipsum les des dolors aments ici, des ament ques. SHOP NOW https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/1741982527662-SPNFUGGITGA2ARIUML9X/kaboompics_foaming-sea-waves-22458.jpg Home (Copy) - osteopathy FACIAL OIL Lorem ipsum les des dolors aments ici, des ament ques. SHOP NOW https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/1741982527666-K8R3BO9R1QZKXKNO9OX2/pexels-anastasia-shuraeva-4406642.jpg Home (Copy) - acupuncture REPAIR SERUM Lorem ipsum les des dolors aments ici, des ament ques. SHOP NOW https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/c5da0bfa-6524-41f3-82c5-bdeee7760c14/IMG_4130.jpg Home (Copy) - meet your SELF-CARE TEAM As therapists, we’re fun, creative, active, and curious, and we practice what we preach. With years of training, all the good vibes, and a pinky promise to always make time for our own self care so we can better help others, we are honoured to serve as your safety net and help you take on whatever life throws your way. https://www.kayawellnesscollective.com/about daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/883b141d-9d3d-4d99-8571-178070a268aa/kaya-wellness-collective-massage-therapy-vancouver-home-01.jpg About - kaya wellness collective Honouring where we started and embracing where we’re going, Therapy Health Studio is becoming Kaya Wellness Collective. A name that truly reflects who we are today: a collective of passionate wellness practitioners, including Registered Massage Therapists, Osteopathic Manual Practitioners, and Acupuncturists. Kaya is a Filipino word that speaks to strength, resilience, and the ability to overcome, and we feel it’s an empowering word that beautifully captures the spirit of our clients. While our name and look are getting a refresh, everything you love about us is staying the same— your trusted therapists, the welcoming space, and the self-care vibes you know and love. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/3566da9b-4777-4fd2-afb8-fbbf6043cb88/IMG_93036A76B5CD-1.jpeg About - kaya at the lee building Built in 1911, the Lee Building is one of few remaining art deco gems in Vancouver. Inside, the copper walls and antique chandelier in the old lift elevator show a nostalgic and decadent era of architecture. The naturally worn grooves in the marble steps tell the stories of a thousand visitors past. The ornate trimmings on the doors and throughout the hallways remind us to slow down and appreciate the disappearing history of our ever growing neighbourhoods and communities. https://www.kayawellnesscollective.com/hot-stone-massage daily 0.75 2025-07-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/686bc950-f4ca-4b28-be7b-4cd5420a3ede/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-hot-stone-massage-2.jpg Hot Stone Massage - bliss out + find deep relaxation with soothing hot stone massage If you're craving deep relaxation, hot stone massage is your perfect match. Warm, smooth stones are gently placed on your body and used throughout the massage to help ease tension, calm the nervous system, and invite your muscles to fully let go. The heat from the stones encourages deeper release without needing intense pressure, making it a lovely option if you're feeling tense, run down, or just need a moment to fully unwind. It can also help improve circulation, ease stiffness, and leave you feeling warm, relaxed, and totally rebalanced. Think of it as a full-body exhale—comforting, grounding, and deeply restorative. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/b367f185-5b29-4199-9c02-8844b668cf61/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-hot-stone-massage-3.jpg Hot Stone Massage - leaving no stone unturned There’s something deeply comforting about warmth—especially when it’s delivered through smooth, heated stones during a massage. Hot stone massage uses that gentle heat to invite your body to fully relax, allowing muscles to soften more quickly and deeply than with hands alone. The warmth helps increase circulation, soothe tired or overworked areas, and calm the nervous system. As your muscles let go of built-up tension, your mind follows. It’s a beautiful way to slow down, recharge, and reconnect with your body in a quiet, grounding way. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/4481a91d-c950-4057-9e82-9a6181e7759e/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-services.jpg Hot Stone Massage - reset and relabance Heat has a natural way of restoring balance. It encourages deep release without the need for intense pressure, making this treatment especially effective for those feeling physically stiff, emotionally drained, or simply in need of stillness. This isn’t just about relaxation—it’s about helping your whole system reset. https://www.kayawellnesscollective.com/about-1 daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/883b141d-9d3d-4d99-8571-178070a268aa/kaya-wellness-collective-massage-therapy-vancouver-home-01.jpg About (Copy) - kaya wellness collective Honouring where we started and embracing where we’re going, Therapy Health Studio is becoming Kaya Wellness Collective. A name that truly reflects who we are today: a collective of passionate wellness practitioners, including Registered Massage Therapists, Osteopathic Manual Practitioners, and Acupuncturists. Kaya is a Filipino word that speaks to strength, resilience, and the ability to overcome, and we feel it’s an empowering word that beautifully captures the spirit of our clients. While our name and look are getting a refresh, everything you love about us is staying the same— your trusted therapists, the welcoming space, and the self-care vibes you know and love. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/3566da9b-4777-4fd2-afb8-fbbf6043cb88/IMG_93036A76B5CD-1.jpeg About (Copy) - kaya at the lee building Built in 1911, the Lee Building is one of few remaining art deco gems in Vancouver. Inside, the copper walls and antique chandelier in the old lift elevator show a nostalgic and decadent era of architecture. The naturally worn grooves in the marble steps tell the stories of a thousand visitors past. The ornate trimmings on the doors and throughout the hallways remind us to slow down and appreciate the disappearing history of our ever growing neighbourhoods and communities. https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/937e4fe5-7fe7-409a-bb8e-09ee65af19e5/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-boho-9.jpg About (Copy) - kaya at 15th ave (coming soon-ish!) Right where Mount Pleasant meets Fraserhood. Just steps away is the intersection of Fraser and Kingsway, a hub of culture, food, and community. We’re excited to be a part of it! https://www.kayawellnesscollective.com/privacypolicy daily 0.75 2026-03-27 https://www.kayawellnesscollective.com/all-therapists daily 0.75 2026-02-13 https://www.kayawellnesscollective.com/all-therapists/shelby-hyndman-rmt monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/ff481af3-f24a-4f59-ac48-9a5dabe107e0/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-shelby.jpg Therapists - shelby hyndman • rmt - shelby hyndman RMT REGISTERED MASSAGE THERAPIST STUDIO CO-OWNER (She/her) ***On Maternity Leave as of September 2025*** Shelby has always had a passion for health, wellness, and the human body. After nearly a decade of working in a conventional health care setting and since graduating from Langara College in 2019, she began to realize the impact of the mind-body connection and how important patient empowerment and autonomy is for the healing process. Shelby’s intuitive and holistic approach addresses both the physical and mental aspects that are present with almost all conditions whether it is an injury, chronic pain, pregnancy-related, day-to-day stress, muscle tension, systemic disease, or mental health disorder and focuses on bringing awareness to the body to not only restore optimal function but also inspire overall well-being to achieve your highest potential. She believes everyone should feel at home in their own body, and that is always her goal. https://www.kayawellnesscollective.com/all-therapists/colin-rey-rmt monthly 0.5 2025-07-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/900af747-8705-4fdc-a682-96d9e8081cf9/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-Colin.jpeg Therapists - colin rey • rmt - colin rey RMT REGISTERED MASSAGE THERAPIST STUDIO CO-OWNER (He/him) Available Monday, Tuesday, Thursday + Fridays Colin deeply appreciates that throughout his education towards becoming a kinesiology graduate and RMT, he got to learn just how fascinating the complexity of the human body and its biology can be. He enjoys now using that knowledge to creatively work with intent as a massage therapist, offering a holistic approach towards healing, recovery and creating a safe space for his clients to relax and decompress in. His goals are to help make his clients’ day to day lives better, working towards moving them forward and feeling at their best. https://www.kayawellnesscollective.com/all-therapists/kristen-macdonald-domp-rmt monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/9496028c-e7ed-4315-a891-350dba7c7784/Kaya-wellness-collective-osteopathy-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-Kristen.jpg Therapists - kristen macdonald • domp + rmt - kristen macdonald DOMP + RMT OSTEOPATHIC MANUAL PRACTITIONER Registered Massage therapist (She/her) Available Monday Kristen completed her 4 year Osteopathic education from the Canadian School of Osteopathy in Vancouver in 2023. Osteopathic care is a holistic, harmonious approach to full mind/body health, that differs based on your unique body. After personally experiencing the tremendous benefits of osteopathy for chronic hip pain, Kristen knew she wanted to become an osteopathic practitioner. Recognizing the body’s ability to heal itself and her role in helping to facilitate and support that process, Kristen loves helping people optimize their health and improve their quality of life. Kristen has also practiced as a Registered Massage Therapist in Vancouver since 2014. She truly loves her work and finds anatomy and physiology endlessly fascinating. She has experience treating a wide variety of conditions and injuries, tailoring your treatment to your individual needs. https://www.kayawellnesscollective.com/all-therapists/michele-sim-rmt monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/55427135-7ebf-4f56-92c0-ed10c662d63c/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-michele.jpg Therapists - michele sim • rmt - michele sim RMT REGISTERED MASSAGE THERAPIST (She/her) ***On Maternity Leave as of February 2026*** Michele’s love for running is what originally brought her to massage therapy. After years of mileage on her feet and a series of injuries, it was during her recovery that she discovered the restorative benefits of massage therapy and began pursuing a career as an RMT. Encouraging the body to reduce tension while increasing mobility, her treatment style includes combining her assessments into techniques of deep tissue massage, myofascial release, trigger point therapy, joint mobilization and active/passive stretching. https://www.kayawellnesscollective.com/all-therapists/tara-zamalynski-rmt monthly 0.5 2025-07-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/01b9f859-36a6-4ef1-b4c7-77132c82839b/Kaya-wellness-collective-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-tara.jpg Therapists - tara zamalynski • rmt - tara zamalynski RMT REGISTERED MASSAGE THERAPIST (She/her) Available Monday, Thursday, Friday + Sundays tara.zamalynski@gmail.com Tara’s biggest value that she brings to every table is authenticity. It’s important her clients feel they can bring their full selves into the treatment room with ease. Being naturally curious, compassionate, and eager to learn and grow, Tara’s always held an interest in anatomy and movement. While not an athlete, Tara enjoys various forms of exercise such as powerlifting, flow arts, dance, yoga, and roller skating. She’s a firm believer in doing what brings you joy, in whatever capacity that may be! Allowing those good vibes to lead her to try new things. https://www.kayawellnesscollective.com/all-therapists/yin-xiao-nicole-situ-acupuncturist monthly 0.5 2025-07-05 https://images.squarespace-cdn.com/content/v1/67d48b33a70bd94fed1b5827/b1951918-cf3b-40ca-9786-27124a05d52c/Kaya-wellness-collective-acupuncture-rmt-registered-massage-therapy-mt-pleasant-vancouver-bc-nicole.jpg Therapists - yin xiao (nicole) situ • r.tcm.p - Yin Xiao (Nicole) Situ R.TCM.P TRADITIONAL CHINESE MEDICINE (TCM) PRACTITIONER / ACUPUNCTURIST (She/her) Available Sunday, Monday + Wednesday Nicole is a licensed acupuncturist with a deep, lifelong connection to Traditional Chinese Medicine (TCM). Growing up in China, Nicole was immersed in TCM as an integral part of daily life, fostering a profound respect for its holistic approach to health and wellness. This early exposure to the healing power of acupuncture and TCM sparked a passion that led Nicole to pursue formal training, becoming both a licensed acupuncturist and herbalist. While Nicole is also a licensed herbalist, her focus is currently on providing acupuncture treatments to help clients restore balance and enhance their well-being. Drawing from the time-honoured principles of TCM, Nicole is dedicated to offering personalized acupuncture care to support a range of health concerns, including chronic pain, stress, anxiety, and digestive issues, insomnia.